Happiness Archives - Page 2 of 2

Depressed or Struggling? These words can help

“I wish you could see yourself through my eyes.” This one sentence can help us support those with depression or who are struggling with internal demons, including ourselves. We’ve all been in a situation where we’ve tried to reassure or comfort someone who is going...

How to be happier, instantly

Happiness, Life skills

To work out how to be happier instantly, we first have to get rid of an ingrained assumption that most of us have. That is, we tend to assume that emotions go from the inside of us to the outside, i.e. that when we feel happy inside we then display that emotion on the...

Fuck yes or no – the best motto to live your life by

Happiness

You may have heard about the “fuck yes or no” theory in relation to dating. It says that if someone’s reaction to being with you is anything less than a fuck yes, the actual answer is no.Why would you want to be with someone who’s not excited to be with...

Why realising you’re going to die one day is the best thing that will ever happen to you

Happiness | 5 comments

We’re all going to die one day.Really, we are.But being aware of that isn’t a bad thing. It shouldn’t be negative or depressing.In fact, if you want to have the happiest and most fulfilling life possible you need to realise you’re going to die one day and embrace...