Depressed or Struggling? These words can help






“I wish you could see yourself through my eyes.” This one sentence can help us support those with depression or who are struggling with internal demons, including ourselves. We’ve all been in a situation where we’ve tried to reassure or comfort someone who is going through a hard time, where it’s causing them to doubt… More Depressed or Struggling? These words can help






How to Overcome Fear – Top 3 Essential Tips






Fear can negatively impact every aspect of our lives, from being too afraid to give presentations at work that would benefit our career to being scared to leave ourselves emotionally open to others. Learning how to overcome fear will have an exceptionally beneficial impact on your life. There’s nothing wrong with a bit of fear… More How to Overcome Fear – Top 3 Essential Tips






Why realising you’re going to die one day is the best thing that will ever happen to you






We’re all going to die one day. Really, we are. But being aware of that isn’t a bad thing. It shouldn’t be negative or depressing. In fact, if you want to have the happiest and most fulfilling life possible you need to realise you’re going to die one day and embrace it.






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